Goodbye 2010 an Hello 2011!

Yes it come to the last post for the year again!

Another year and passed and overall it is not such a bad year for me.

Went for my health check and over all I am good still the same as 2 years ago my Triglyceride is a bit high at 178 (should be below 150) but it had gone down from over 400 in 2008! And my good cholesterol is dropping so need to workout more.

So my new year’s resolution is be Healthier, Exercise more and eat moderately.

There is nothing more important then good health.

This year I travelled to Fukuoka in Feb, Taipei in March and May and Tokyo in October. Managed my 4 trips a year target. Next year will be the same planning for Tokyo in Feb, Taipei in March, Seoul in May and Tokyo in Nov.

Did my 2 ICTs this year. One in Jan and my last in Nov. A chapter of my life closed here. Good grief, but I still have not got my MR notice yet.

Need to wish all my friends and families a healthy 2011 ahead and remember to enjoy life. You only live once!

A day disconnected

I forgot to bring my phone out today. I only realized that I left it in the other bad when I boarded the bus in the morning on my way to work.

Immediately there is a sense of panic and I even contemplate to go back home to get it but the logical side of me told me it is not worth it and I will be late for work.

The I got into the “self scaring” mode, what if someone need to fine me urgently
? What if I need to call someone urgently? What if I won a million dollars and the need to contact me…. Blah blah blah….

But after calming down and think carefully, actually how many of us use our phone as a phone? We normally used it to SMS our friends, play games or facebooking. The mobile phone is just a social gadget these days.

It almost the end of the day now and my life did not change drastically without my mobile phone with me today. Yes I do feel a little awkward often checking my imaginary phone in my right pocket only to realize it is at home but at the end of the day it is not too back to live disconnected for a day.

Most of us are so used to be connected to the Internet and phone that we had became a slave to technology. We actually have to put in effort to remain disconnected these days.

I am challenging myself to spend a day without TV, Internet, Phone. It may sound difficult and the harder you think you cannot do it meant you are deeply rooted to technology but nevertheless it should be quite interesting, thefore why don’t you join me?